Phytochemistry (Active Constituents)

Shatavari is a great source of phytochemicals. Phytochemicals are plant chemicals that promote good health. The phytochemicals present in Shatavari play an important role in strengthening the immune system and, fighting oxidative stress. These active principles also possess anti-cancer activity. Different phytochemicals present in Shatavari include:

• Steroidal saponins knows as SHATAVARINS
• Alkaloids
• Oligosaccharides
• Mucilage
• Isoflavones
• Flavonoids such as QUERCETIN and RUTIN present in Shatavari fruits and flowers
• STEROLS such as SITOSTEROL present in Shatavari roots  

Nutrients in Shatavari

There are various minerals present abundantly in Shatavari roots such as copper, manganese, zinc, and cobalt. It also contains other minerals in good quantity include calcium, magnesium, selenium, and potassium. Apart from minerals, Shatavari also contains vitamins such as vitamin A and ascorbic acid. Shatavari contains essential fatty acids such as gamma-linolenic acid. Gamma-linolenic acid is very beneficial for the treatment of arthritis, diabetes mellitus, high cholesterol levels, heart disease, and depression.  

Phytochemistry (Active Constituents)

Shatavari is a great source of phytochemicals. Phytochemicals are plant chemicals that promote good health. The phytochemicals present in Shatavari play an important role in strengthening the immune system and, fighting oxidative stress. These active principles also possess anti-cancer activity. Different phytochemicals present in Shatavari include:

• Steroidal saponins knows as SHATAVARINS
• Alkaloids
• Oligosaccharides
• Mucilage
• Isoflavones
• Flavonoids such as QUERCETIN and RUTIN present in Shatavari fruits and flowers
• STEROLS such as SITOSTEROL present in Shatavari roots  

Nutrients in Shatavari

There are various minerals present abundantly in Shatavari roots such as copper, manganese, zinc, and cobalt. It also contains other minerals in good quantity include calcium, magnesium, selenium, and potassium. Apart from minerals, Shatavari also contains vitamins such as vitamin A and ascorbic acid. Shatavari contains essential fatty acids such as gamma-linolenic acid. Gamma-linolenic acid is very beneficial for the treatment of arthritis, diabetes mellitus, high cholesterol levels, heart disease, and depression.