Organic Pomegranate, Packaging Type : red, Variety : 4

We offer pomegranate. Pomegranate fruit is one of the most nutritionally rich fruit with a unique flavor, taste, and heath promoting characteristics. Along with sub-arctic pigmented berries, it too has novel qualities of functional foods, often called as “super fruits. it is a small size fruit. . It is cultivated at a commercial scale in vast regions across,north africa along mediterranean regions for its fruits. Completely grown-up tree bears numerous spherical, bright red, purple, or orange-yellow colored fruits depending on the cultivar types. Each fruit measures about 6-10 cm in diameter and weighs about 200 gm. Its tough outer skin (rind) features leathery texture.the fruit is moderate in calories; 100 g provides 83 calories, slightly more than that in the apples. It contains no cholesterol or saturated fats.it is a good source of soluble and insoluble dietary fibers, providing about 4 g per 100 g (about 12% of rda), which aid in smooth digestion and bowel movements. The fruit is suggested by nutritionists in the diet for weight reduction and cholesterol controlling programs. Regular inclusion of fruits in the diets boosts immunity, improves circulation, and offers protection from cancers. Interior of the fruit is separated by white, thin, spongy, membranous, bitter tissue into discreet compartments. Such sections, packed as sacs, filled with tiny edible sweet, juicy, pink pulp encasing around a single, angular, soft or hard (in case of over mature fruits) .the fruit is also good source of antioxidant vitamin-c, provides about 17% per 100 g of daily requirement. Consumption of fruits rich in vitamin c, helps the body develop resistance against infectious agents by boosting immunity. Pomegranate is one of the most extensively cultivated fruits,to experience its rich flavor, eat fresh fruit as it is without adding anything. Generally, the fruit is eaten out of hand by making superficial vertical incisions over its tough skin and then breaking it apart.