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Contact SupplierPonni Boiled Rice, also known as Ponni Parboiled Rice, is one of South India’s most popular and widely consumed rice varieties, known for its soft texture, high nutritional value, and easy digestibility. The word “Ponni” is derived from the Cauvery River, also known as the Ponni River, which nourishes the fertile delta regions of Tamil Nadu and Karnataka where this rice is cultivated.
Ponni Boiled Rice is carefully parboiled before milling — a process that preserves essential nutrients, strengthens the grains, and enhances their shelf life. It is a medium-grain, non-basmati rice that offers a subtle aroma, fluffy texture, and delicious taste, making it a preferred choice for daily meals and bulk catering across India and export markets.
Product Overview
Ponni Boiled Rice is a medium-grain parboiled rice variety, processed using a unique hydrothermal method where the paddy is soaked, steamed, and dried before milling. This process locks in nutrients and ensures that the rice grains remain firm, non-sticky, and nutritious after cooking.
Highly valued for its light flavor, superior cooking quality, and health benefits, this rice is a staple in South Indian households and is increasingly popular in export markets due to its consistency and affordability.



