Pumpkin seeds, Cultivation Type : Natural

Pumpkin seeds are typically rather flat and asymmetrically oval, and light green in color and may have a white outer hull (shell or coating of a seed). Some cultivars are hulless, and are grown only for their seed. The seeds are nutrient-rich, with especially high content of protein, dietary fiber and numerous micronutrients.

Pumpkin seeds are a common ingredient in North India cuisine and are also roasted and served as a snack.

100g of Pumpkin Seeds provides 30g protein

Pumpkin Seeds help strengthen your metabolism

Pumpkin Seeds heal your body efficiently

Pumpkin Seeds Boost your Heart and Liver Health

Pumpkin Seed Benefits for Postmenopausal Women

Pumpkin Seeds can reduce levels of LDL cholesterol

Pumpkin Seeds eliminate kidney stones

Pumpkin Seeds contain Zinc , Zinc boost your immune system

Pumpkin seeds promote better sleep, vitamins k, e & b, and have anti-microbial properties

Pumpkin Seeds protect your bones

Pumpkin Seeds help to Prevent Cancer

Pumpkin Seeds contain Plant-Based Omega-3 Fats, it is help to Prostate Health

Pumpkin Seeds Reduce inflammation for arthritis

Pumpkin Seeds Used traditionally to kill parasites

Pumpkin Seeds help to Anti-Diabetic Effects