Pumpkin Seeds for Nutrition, Snacking

Oilcure Pumpkin Seeds are one of the efficient ways to have alkaline sources of nutrition. It provides you with all the 9 essential amino acids required by our body for synthesizing all proteins and building blocks, maintaining the good health of cells and muscles. Has a lot of magnesium and zinc for maintaining male sex hormones. Pumpkin Seeds are one of the famous alkaline sources of nutrition we can have. Highly rich in zinc, iron, and magnesium, and contain a more amount of protein ( amino acids) than chia seeds or flax seeds per gm. They’re also rich in B vitamins and are the only seed to actually have an alkalizing effect on the body, though many others are considered alkaline in nature. This means pumpkin seeds help counteract acidity and at the same time, provide the support your body needs to feel its best. They even contain high amounts of anxiety-relieving tryptophan, an essential amino acid, which helps improve serotonin levels. Pumpkin seeds pair especially well with most any green, whether on a salad, in a smoothie or in a soup. There are roughly 151 calories in an ounce (28 grams) of shell-free pumpkin seeds.