Quinoa Flakes

We are offering quinoa flakes
scientific name: chenopodium quinoa
part used: seeds
origin and distribution:
it has been cultivated in the bolivian andes, ecuador and peru for the last 3,000 to 5,000 years. This culture, like the potato was one of the main foods in many andean peoples of antiquity.
quinoa flakes
quinoa flakes are made from pressed quinoa . It has all the healthy benefits of quinoa with a more familiar breakfast texture and a quicker cooking time.
quinoa flakes are naturally very low in calories, are very low in fat, and are cholesterol-free. They are an excellent source of plant-based protein and dietary fibers. One-third a cup of dry quinoa flakes provides about 130 calories and just two grams of fat, and, like all naturally veganfoods, they're completely cholesterol-free. Quinoa flakes also provide a healthy amount of dietary fiber - about two and a half grams per 13 cup, and a 4.3 grams of protein.
properties:
it is important to highlight thet its protein content is higher than wheat and corn. Depending on the variety of quinoa, it can contain up to 23% of this nutrient. Its protein is complete, which means it has a high biological value.
unlike other seed, it is rich in amino acids such as lysine (important for proper brain development), arginine and histidine , basic for growth during childhood.
for all those who follow a vegetarian diet, quinoa consumption is crucial as it provides a complete protein and need not be supplemented with any other food.
fat content also varies, although up to 9%, highlighting the linoleic acid.
Contains minerals like iron, magnesium, calcium and phosphorus, and vitamins ( c , e, b1 , b2 and niacin).
certifications:
- peruvian health register, digesa, ministry of health
- nop and eu organic certification
- lima chamber of commerce