Health BenefitsQuinoa seeds contain essential nutrients, Help effectively manage hunger pangs, Packed with protein, Help manage blood sugar levels, Boosts metabolic health, Packed with antioxidants
Iron4.57 mg
UsageQuinoa seeds can be used as a nutrient-dense replacement for wheat, rice, and other grains
Calcium47 mg
Sodium5 mg
Phosphorus457 mg
Energy368 Kcal
Carbohydrate64.2 g
Magnesium197 mg
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