Raisin, Shelf Life : 12 Months

Raisins may be eaten raw or used in cooking, baking and brewing. Raisins are dried grapes/currants. They are natural source of energy, vitamins, electrolytes, and minerals. In addition they are packed with many health benefiting poly phenolic anti-oxidants, dietary fiber, and other phyto-nutrients. They are gluten free and can be consumed by people who are gluten intolerant, as an alternative healthy food. It has anti-inflammatory, anti-cancer, blood cholesterol lowering properties.