Raw mango is a stone fruit known for its tangy, sour taste. Smaller in size with a thin, smooth, green coloured skin, raw mangoes are widely used in pickles and chutneys. Very low in saturated fat, sodium and cholesterol, and rich in Vitamin A, Vitamin C and dietary fibers, raw mango helps in checking gastro-intestinal disorders and heat strokes.

Raw mango is a stone fruit known for its tangy, sour taste. Smaller in size with a thin, smooth, green coloured skin, raw mangoes are widely used in pickles and chutneys. Very low in saturated fat, sodium and cholesterol, and rich in Vitamin A, Vitamin C and dietary fibers, raw mango helps in checking gastro-intestinal disorders and heat strokes.