Listing ID #1688063
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Pungent taste
Purity
Long shelf life
Freshness
Chilli is the universal spice of India. Its fruit appears in different sizes, shapes and colour. It is an essential ingredient of curry. Curry is characterized by tempting colour and titillating pungency. Both are contributed by chilly. In curry, chilly is used as a paste, powder, broken split or whole form. Red chilies are very rich in vitamin C and provitamin A. Additionally, they are a good source of most B vitamins, and vitamin B6 in particular. They are very high in potassium and high in magnesium and iron. Their high vitamin C content can also significantly increase the uptake of non-heme iron from other ingredients in a meal, such as beans and grains.