Red Raisin, Shape : Elongated, Long, Ovel, Round for Sour, Sweet

red raisins: made from red-skinned grapes, although not much different in final colour or size from black raisins. shown here are red flame grape raisins, around 1.5cm long, plump and round, tasting sweet-tart

despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. raisins are naturally sweet and high in sugar and calories, but they're beneficial to our health when eaten in moderation. in fact, raisins can aid digestion, boost iron levels, and keep your bones strong.