ROCK SALT (SENDHA NAMAK)

'swastik' rock salt (sendha namak)
sodium and 84 other minerals

• while pink salt is made up primarily of sodium, it also contains 60 to 65 trace minerals. sodium helps keep your blood pressure normal as well as aiding in cardiovascular function. pink salt is good source of at least 10 essential minerals required by the human body, which is not present in the sea salt. himalayan pink salt has high quantities of phosphorus, calcium, potassium, iron, magnesium, zinc, selenium, copper, bromine and zirconium.

uses in cooking and seasoning

• himalayan salt is an alternative to table salt. crystals of the salt are best added to soups, stews or marinades, where they are easily dissolved.

uses in brine therapy

• because of its mineral content, himalayan salt can also be used in brine therapy, where it can help regulate your blood circulation and pressure, as well as treat skin diseases and help restore your acid-base balance.

benefits

• prevent muscle cramping, strengthen bones
• dissolve and eliminate sediment to remove toxins
• create an electrolyte balance, increases hydration
• regulate water content both inside and outside of cells
• prevent goiter, improve circulation, lower blood pressure
• balance ph (alkaline/acidity) and help to reduce acid reflux
• aid in proper metabolism functioning, help the intestines absorb nutrients