Seedless Raisin, Shape : Elongated, Long, Ovel, Round

seedless varieties include the sultana (the common american type is known as thompson seedless in the united states), the greek currants (black corinthian raisins, vitis vinifera l. var. apyrena) and flame grapes. raisins are traditionally sun-dried, but may also be water-dipped and artificially dehydrated

despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. raisins are naturally sweet and high in sugar and calories, but they're beneficial to our health when eaten in moderation. in fact, raisins can aid digestion, boost iron levels, and keep your bones strong.