Listing ID #3711172
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experts proficient in ayurveda and western medicinal system recognize immense benefits of this type sesame oil. It is used for skin care and is better than edible oils.
gingelly oil being low in saturated & trans fat (bad fat) and high in polyunsaturated and monounsaturated fats (good fat) makes it an ideal choice for cooking.
sesame also contains sesamin and sesamolin, two kinds of beneficiary fibres that helps in lower the cholesterol
- it brings down blood pressure
- keeps your skin healthy
- fushes out body toxins by oil pulling.
Nutrient content (for 100 g)
energy: 899.85 kcal
protein: 0.01g
saturated fatty acid: 22.07 g
mono unsaturated fatty acid: 39.32 g
poly unsaturated fatty acid: 35.20 g
vitamin a: 801 mcg
vitamin d: 15 mcg
vitamin e: 50 mcg