Black Basil Seeds for Drinks Desserts Like Falooda

Basil Seeds, also known as Sabja Seeds or Tukmaria, are the small black seeds of the sweet basil plant (Ocimum basilicum). Though similar in appearance to chia seeds, basil seeds are unique in their cooling and digestive properties. When soaked in water, they swell and develop a gelatinous coating, making them popular in drinks and desserts like falooda.
Known for their health benefits, basil seeds help in cooling the body, aiding digestion, weight management, and controlling blood sugar levels. They are commonly used in traditional Indian and Southeast Asian beverages, especially during summer.