Shelled almonds

Item Description :
Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high quality protein, just a handful of almonds, contains one-eighth of our necessary daily protein. Kashmir Almonds are often referred to as ‘King of Fruits’ and are available in different shapes and sizes. Kashmir Almonds are smaller in size as compared to Californian almonds but have higher oil content (42%) in them. Owing to the moderate climate of Kashmir, the Kashmiri Almonds are very sweet.

Product Specifications & Features :
Almonds can be relished as a healthy snack or you can make them a secret ingredient in your savory curries or use them in desserts. Indulge in the roasted and sweetened delights of almonds.

Health Benefits :

• They reduce heart attack risk : Almonds contain minerals like potassium, folic acid, protein, mono-saturated fats and vitamin E. Hence eating them can significantly reduce your chances of heart diseases.
• Almonds help build strong bones and teeth : The phosphorous in almonds make this possible.
• They regulate blood pressure : Almonds help in regulating blood pressure because they are high in potassium and low in sodium.
• Skin benefits : Almonds are great for your skin; they make your skin softer, more supple and flawless.