Organic Shelled Peanuts 6 Months, Packaging Type : Creamy

Peanuts are a highly nutritious and energy-packed legume that serves as an excellent source of protein, healthy fats, fiber, and essential vitamins. They are widely enjoyed as a snack, used in cooking, and processed into various products like peanut butter and peanut oil.

Peanuts are rich in monounsaturated and polyunsaturated fats, which help support heart health by reducing bad cholesterol levels. They also contain antioxidants, vitamin E, magnesium, and potassium, contributing to overall well-being. Regular consumption of peanuts may aid in weight management, improved digestion, and better brain function.

These crunchy, flavorful nuts are a perfect on-the-go snack, ingredient in desserts, salads, and main courses, offering both taste and nutrition in every bite. Whether eaten raw, roasted, salted, or ground into peanut butter, peanuts provide a satisfying and healthy food option.