Natural Black Cumin Seed, Purity : 99.95% Min.

europe quality 99.95 % purity cumin seed from kinal

cumin is a spice that comes from a small herbaceous plant that belongs to the same family as parsley and fennel. The aromatic seeds of this plant are what most of us recognise as cumin, either as whole seeds or ground, and it's a staple ingredient in mexican, indian and north african cooking.

the more well-known cumin seeds are brown, however, you can also buy black cumin seeds boasting a much higher concentration of oil – and it's this oil which contains the beneficial chemical compounds.

cumin contains key nutrients such as iron and copper, which are needed for healthy red blood cells. Just one teaspoon of cumin seeds contains around 3mg of your daily iron intake (that's 20% of daily iron intake for women and 34% for men).

potassium, needed for controlling blood pressure and heart rate, can also be found in cumin along with zinc, which plays an important role in immune function.cumin also contains calcium, important for helping to build strong bones and teeth and regulating muscle contractions, as well as magnesium which aids the process of turning food into energy and is a natural relaxant.