Sit UPS and Push UPS Assistant Device

Features 

• The sit up bar with advanced two-row support rods that provide greater heel power and double efficiency; 
• The enlarged rubber suction cup enhances the suction power to the ground, more stable and durable. 
• High density soft foam-covered handle can protect the instep from pain. 
• The spring clip of the abdominal device has a four-position height, Through the spring snaps freely adjust their comfort level, just have one to fulfill the training requirement of your whole family. 
• The sit up bar can exercise arms, shoulders, chest, back, legs, abdomen, waist and buttocks. Strengthen your Abs and Core Muscles Easily with this Portable Sit up Bar! 
• These sit up bars are lightweight and very portable. 

Install and exercise finished:  

• Find a clean and flat ground and avoid the gap between the ground. 
• Make sure the floor and the sucking pad are clean.Put the sit up bar on the ground and pull down the lock. 
• Adjust the gear position on a comfortable height to fit your feet. 
• pull up the lock to unlock the equipment.When your exercise finished.