Common Skinless Urad Dal, Shape : Broken, Granules

.Split black gram, popularly known as urad dal, is one of the most common lentils used across India. That's because it is a rich source of protein, fat, carbohydrates, and Vitamin B. Urad dal is highly beneficial for pregnant women since it full of iron, calcium, folic acid, magnesium, and potassium.

Here is the full report... For us Indians, a lunch or dinner cannot be considered healthy and wholesome without a serving of a comfort food like moong or masoor daal.