Soybeans

Soybeans are small, oval-shaped legumes with a slightly nutty flavor and a variety of culinary uses. They are commonly used to make soy products such as tofu, soy milk, and tempeh.
Grades Quality
Soybeans are graded based on factors such as size, color, and uniformity. Higher quality soybeans will be uniform in size and free from impurities.
Varieties
Varieties include whole soybeans and processed soy products like soy flour, soy protein, and soy oil.
Health Benefits
Soybeans are rich in protein, fiber, vitamins, and minerals. They are a complete source of plant-based protein and may aid in weight management, support heart health, and reduce the risk of certain diseases.
Storage Tips Shelf Life
Store soybeans in an airtight container in a cool, dry place. Properly stored, they can last for up to one to two years.