Light Sprouted Coconut

Sprouted coconut, also known as coconut sprout or coconut apple, is the edible spongy mass found inside mature coconuts that have begun to germinate. This unique part of the coconut is lesser-known compared to coconut water and coconut meat but offers its own set of benefits and features.
What is Sprouted Coconut?
Sprouted coconut is essentially the endosperm of a germinating coconut seed. When a mature coconut starts to sprout, the water inside transforms into a solid, spongy mass, which is the coconut sprout. This growth typically happens when the coconut has fallen from the tree and begins to germinate on the ground.
Features of Sprouted Coconut
Texture: It has a light, spongy, and slightly crunchy texture, often described as resembling cotton candy or a marshmallow.
Flavor: The taste is mildly sweet with a hint of coconut flavor, less intense than coconut meat.
Appearance: It is usually white or off-white, filling the hollow space inside the coconut shell.
Availability: Sprouted coconuts are not commonly found in regular grocery stores and are more often available in tropical regions or specialty markets.