Steel Cut Oats

finest quality groats (or oats) fine cut for a meal of a champion. it's very rich in fibre, protein, magnesium and minimally processed and as compared to normal oats in the market, these oats have a low glycemic index. presence of a low glycaemic index helps in regulating your blood sugar levels. oats are a rich source of amino acid which promotes the health of tissues and supports proper functioning of immune system. steel-cut oats are traditionally used to make porridge, as well as oat cakes, etc. this great breakfast alternative keeps you fuller for a longer time. heart healthy food by oh! healthy.