Strawberry, Shelf Life : 15 Days

Strawberry

Botanical name: Frugaria

Fragaria commonly known as strawberry or garden strawberry is a hybrid species that is cultivated worldwide for its fruit. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. The strawberry is an aggregate accessory fruit, meaning that the fleshy part is derived not from the plant's ovaries but from the receptacle that holds the ovaries. It is an excellent source of vitamin C and flavonoids.

Benefits and uses:

Strawberry is very low in saturated fat, cholesterol and sodium. It is also a good source of folate and potassium, and a very good source of dietary fiber, and manganese.

Strawberry juice is recommended in treating liver disorders such as hepatitis, chronic hepatitis and cirrhosis. The juice stimulates liver activity and encourages the renewal of hepatic cells and tissue.

It cure has an excellent effect in the treatment of skin diseases such as acne, dermatosis and psoriasis, catalyzing the healing processes. The treatment has a positive side-effect, by detoxifying the body, owing to the fact that strawberries help eliminate toxins through three paths: diuresis, sweat and faeces.

Strawberry cure is recommended also during summer in order to increase the resistance to high temperatures. It has a cooling effect and it stimulates the nervous system, acting against fatigue and asthenia that appear during hot periods.

Strawberries are a popular addition to dairy products, as in strawberries flavored ice cream, milkshakes and yogurts.