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beta alanine. creatine monohydrate. caffeine anhydrous. †ampiberry® (juniperus communis) (berry) hordenine hcl. dimethylethanolamine. rauwolfia vomitoria extract (std. min. 90% alpha yohimbine) (root bark) huperzine serrata leaf standardized extract.
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how do i take fitness freak m pre workout? dosage and directions: take 1 serving in 8-10oz of water once daily, 30 minutes before activity. never consume more than 1 serving in a 24 hour period.
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