Tamarind Pickle

Tamarind has micronutrients called polyphenols that can help prevent chronic diseases such as cancer and cardiovascular issues.
It is loaded with magnesium which can help lower blood cholesterol and pressure levels thereby it promotes heart health.
Antioxidants present in tamarind remove free radicals and prevent oxidative damage.
It has antibacterial and antifungal properties hence can be helpful in curing such related infections.
Jaggery contains nutrients that will help improve and maintain the immune system.
It also contains minerals that help in increasing hemoglobin and maintain blood pressure.
It is rich in iron and can help prevent fatigue and anemia
Ginger has antioxidants that prevent oxidative stress and boosts immunity.
It has anti-inflammatory properties that can help with muscle pain and menstrual cramps.
It can prevent nausea, morning sickness, gastrointestinal problems. It can also help relieve constipation.