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Contact Supplierproperly consumed in the rich and fertile soils of thanjavur, tamilnadu, south india. ... this is medium grain rice, a thin, soft and popular rice variety of south india. the rice when cooked is soft and separate and swells / expands only lengthwise resulting in long, thin grains.
ponni rice has enormous health benefits especially for diabetics and high blood sugar patients: high fiber. ... low glycemic index, thereby lowering the impact of raised blood sugar. lowers cholesterol.nov 8, 2018

