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Contact SupplierBENEFITS OF ALMONDS :
| NUTRITIONAL INFORMATION Approximate Values per 28 gms | |
|---|---|
| Calories | 185.18Kcal |
| Total Fats | 16.21g |
| Fiber | 3.66g |
| Unsaturated Fats | 10.74g |
| Protein | 5.15g |
| Carbohydrates | 4.66g |
| Calcium | 61.38mg |
| Magnesium | 84mg |
| Potassium | 187.6mg |
| Phosphorus | 121.21mg |
| Vitamin E | 6.92mg |
| Folate | 9.60ug |
| Cholesterol | 0 |
| Trans Fat | 0 |








