Triphala Powder, Color : Brown

Triphala powder, also known as triphala churna, is a well-known Ayurvedic herbal blend made from three powerful fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). This unique formulation provides numerous health benefits and has been a cornerstone of traditional Indian medicine for centuries.
Health Benefits of Triphala Powder
1. Digestive Health: Triphala powder supports digestion by regulating bowel movements, alleviating constipation, and enhancing nutrient absorption.
2. Detoxification: The detoxifying properties of organic triphala powder promote cleansing and help eliminate toxins from the body, benefiting overall wellness.
3. Antioxidant Properties: Rich in antioxidants, triphala powder combats oxidative stress, protecting cells from free radicals. This boosts the immune system and lowers the risk of chronic diseases.
4. Eye Health: Triphala powder supports better vision and reduces eye strain.
5. Weight Management: By aiding digestion and metabolism, triphala powder helps in maintaining a healthy weight.
6. Skin Health: Organic triphala powder nourishes and rejuvenates the skin, contributing to a radiant complexion.
Uses of Triphala Powder
1. Morning Tonic: Mix 1 teaspoon of triphala powder in a glass of warm water. Stir well and drink it.
2. Honey Paste: Combine 1 teaspoon of triphala powder with 1-2 teaspoons of raw honey to create a paste. Consume it in the morning or before bedtime.
3. Ghee Mixture: Mix 1 teaspoon of triphala powder with 1 tablespoon of A2 cow ghee. Take this mixture before bedtime to support bowel regularity and overall digestion.