Red Rice or Sevappu kavuni rice or Red parboiled rice is highly nutritious because of its outer bran, apart from being a weight-loss friendly food it strengthens immunity, helps control diabetes.  red rice comes with a nutty flavour and is high in nutritional content when compared to polished rice.The red rice gets its colour from an antioxidant called anthocyanin which is a compound found in several other red and purple coloured vegetables. Red rice is loaded with fibre, iron and is also considered to reduce inflammation in the body, controls cholesterol levels and lowers blood pressure

 Red Rice or Sevappu kavuni rice or Red parboiled rice is highly nutritious because of its outer bran, apart from being a weight-loss friendly food it strengthens immunity, helps control diabetes.  red rice comes with a nutty flavour and is high in nutritional content when compared to polished rice.The red rice gets its colour from an antioxidant called anthocyanin which is a compound found in several other red and purple coloured vegetables. Red rice is loaded with fibre, iron and is also considered to reduce inflammation in the body, controls cholesterol levels and lowers blood pressure