Valaithandu Soup

Plantain Stem contains major nutrients that are very vital for a healthy body. In countries like India and Thailand people eat Bannana but also the Plantain Stem and flower. Having Plantain Stem in our foods will prevent constipation and ulcer, as it contains sufficient fiber for our body. It helps in losing weight effectively. The diuretic properties of the stem juice are efficient enough to reduce the size of the kidney stones.