Vitamin B12

About vitamin b12 complex vitamin b12, also known as cyanocobalamin, is a water-soluble vitamin that is part of the b vitamin family. These vitamins help support adrenal function, help calm and maintain a healthy nervous system, and are necessary for key metabolic processes. Taking vitamin b12 is important to dna synthesis and maintaining healthy nerve cells. Reported benefits of vitamin b12 complex keeping our bodies running like well-oiled machines convert our food into fuel allowing us to stay energized throughout the day.