Listing ID #1341993
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Contact SupplierVitamin K is a fat-soluble vitamin that occurs naturally in two forms: Vitamin K1 (phylloquinone), found in plants; and ‘vitamin K2’, the group of compounds called ‘menaquinones,’ mainly found in dairy products.
Vitamin K is best known for its role in helping blood to clot (coagulate) properly; the ‘K’ comes from its German name, ‘Koagulationsvitamin’.
Key benefits
A sufficient intake of vitamin K is important as it helps the body to:
Clot (i.e. coagulate) blood
Maintain bone health
Keep blood vessels functioning properly.