Raw W320 Cashew Nuts, Color : Creamy

Nutritionally, cashew nuts are rich in healthy fats, protein, minerals (copper, magnesium, manganese, zinc) etc. Example: for W320 cashew, per 100 g: ~45 g fat, ~30 g carbs, ~16-18 g protein.

Usage: Suitable for snacking, cooking, confectionery, garnish, as ingredient in sweets or savory dishes. Example: one site: “ideal for snacking, Indian sweets, curries, and baking.