Wheat Bran Flakes, Packaging Type : Plastic Bag

ask her about which flour: wheat flour or wheat bran flour is safe for consumption on a daily basis, and she says, "you should eat rotis made from normal whole wheat every day." this can be helpful for people who want to lose weight as well wheat bran is highly nutritious and an excellent source of fiber. it may benefit digestive and heart health and could even reduce breast and colon cancer risk. however, it's unsuitable for people with gluten or fructan intolerances, and its phytic acid content may inhibit the absorption of certain minerals.aug