White Organic Fonio Grains, High in Protein

USES :Culinary Fonio may be consumed after cooking, either as a porridge or couscous. The grain is sometimes also ground and mixed with other cereals.Culinary Fonio grain is sometimes used to brew beers and the straw may be used as animal fodder.Culinary Fonio is said to have a high concentration of iron which helps against anaemia. It also contains folic acid and other amino acids that are beneficial during pregnancy.Culinary Fonio contains certain essential amino acids, especially cysteine and methionine, which help to detoxify the liver and the body.