nutrition information amounts per 1 cup (166g) calorie information amounts per selected serving % dv calories 606 (2537 kj) 30% from carbohydrate 497(2081 kj) from fat 65.8 (275 kj) from protein 42.7 (179 kj) from alcohol 0.0 (0.0 kj) carbohydrates amounts per selected serving % dv total carbohydrate 123g 41% dietary fiber 12.1g 48% starch~ sugars 1.1g fats & fatty acids amounts per selected serving %dv total fat 7.9g 12% saturated fat1.1g 6% monounsaturated fa t2.1g polyunsaturated fat 3.6g total trans fatty acids~ total trans-monoenoic fatty acids~ total trans-polyenoic fatty acids~ total omega-3 fatty acids 108mg total omega-6 fatty acids 3481mg learn more about these fatty acids and their equivalent names protein & amino acids amounts per selected serving %dv protein 15.6g 31% vitamins amounts per selected serving % dv vitamin a355iu 7% vitamin c0.0mg0% vitamin d~ ~ vitamin e (alpha tocopherol)0.8mg4% vitamin k0.5mcg1% thiamin0.6mg43% riboflavin 0.3mg 20% niacin 6.0mg 30% vitamin b61.0mg 52% folate 31.5mcg 8% vitamin b120.0mcg 0% pantothenic acid0.7mg 7% choline~ betaine~ minerals amounts per selected serving % dv calcium 11.6mg 1% iron4.5mg 25% magnesium 211mg 53% phosphorus 349mg 35% potassium 476mg 14% sodium 58.1mg 2% zinc 3.7mg 24% copper 0.5mg 26% manganese 0.8mg 40% selenium 25. 7mcg 37% fluoride~ sterols amounts per selected serving % dv cholesterol 0.0mg 0% phytosterols~ other amounts per selected serving % dv alcohol 0.0g water 17.2g  ash 2.0g caffeine 0.0mg theobromine 0.0mg footnotes for corn, yellow source: nutrient data for this listing was provided by usda sr-21. each "~" indicates a missing or incomplete value american global exporters l.l.c exporting american non gmo feed corn and corn for human consumption.

nutrition information amounts per 1 cup (166g) calorie information amounts per selected serving % dv calories 606 (2537 kj) 30% from carbohydrate 497(2081 kj) from fat 65.8 (275 kj) from protein 42.7 (179 kj) from alcohol 0.0 (0.0 kj) carbohydrates amounts per selected serving % dv total carbohydrate 123g 41% dietary fiber 12.1g 48% starch~ sugars 1.1g fats & fatty acids amounts per selected serving %dv total fat 7.9g 12% saturated fat1.1g 6% monounsaturated fa t2.1g polyunsaturated fat 3.6g total trans fatty acids~ total trans-monoenoic fatty acids~ total trans-polyenoic fatty acids~ total omega-3 fatty acids 108mg total omega-6 fatty acids 3481mg learn more about these fatty acids and their equivalent names protein & amino acids amounts per selected serving %dv protein 15.6g 31% vitamins amounts per selected serving % dv vitamin a355iu 7% vitamin c0.0mg0% vitamin d~ ~ vitamin e (alpha tocopherol)0.8mg4% vitamin k0.5mcg1% thiamin0.6mg43% riboflavin 0.3mg 20% niacin 6.0mg 30% vitamin b61.0mg 52% folate 31.5mcg 8% vitamin b120.0mcg 0% pantothenic acid0.7mg 7% choline~ betaine~ minerals amounts per selected serving % dv calcium 11.6mg 1% iron4.5mg 25% magnesium 211mg 53% phosphorus 349mg 35% potassium 476mg 14% sodium 58.1mg 2% zinc 3.7mg 24% copper 0.5mg 26% manganese 0.8mg 40% selenium 25. 7mcg 37% fluoride~ sterols amounts per selected serving % dv cholesterol 0.0mg 0% phytosterols~ other amounts per selected serving % dv alcohol 0.0g water 17.2g  ash 2.0g caffeine 0.0mg theobromine 0.0mg footnotes for corn, yellow source: nutrient data for this listing was provided by usda sr-21. each "~" indicates a missing or incomplete value american global exporters l.l.c exporting american non gmo feed corn and corn for human consumption.