Yellow Mustard Seed

Yellow mustard seeds can help to improve digestion by increasing the production of digestive enzymes and bile. This can help to break down food and reduce bloating, gas, and constipation.
Yellow mustard seeds are a good source of antioxidants, which can help to boost the immune system. Antioxidants can help to protect the body from damage caused by free radicals, which can contribute to the development of chronic diseases.
Yellow mustard seeds have anti-inflammatory properties, which can help to reduce inflammation in the body. Inflammation is a major contributor to many chronic diseases, such as heart disease, cancer, and arthritis.
Yellow mustard seeds contain compounds that have been shown to lower blood pressure. This is beneficial for people with high blood pressure or a risk of developing it.