Benefits : Strong deltoid muscles make the movement in our daily life easier, such as throwing a ball overhead, placing a heavy object on an upper shelf, etc. One of the largest muscles, the pecs, and these muscles play a major role in maintaining good posture.
Key Attributes : An Angled seat provides accurate support to the back while pushing. Separate weight horns engage independent diverging and converging motions. Iso-lateral movement for equal strength development and muscle stimulation.
Categories : 5 Series of Gym Machines for Strength Training, M2 Series: The Best Gym Machines for Strength Training
Benefits : The exercise performed using this single station equipment targets the main muscle of the chest, that is the . Developing the upper body especially the is a fitness goal for a lot
An outdoor gym is similar to a conventional indoor gym, but each piece of equipment is specially designed for use outdoors. It is free to use, accessible in all weather conditions and suitable for use by anyone over the age of 14 regardless of their...
Seated Chest Press Features : 5 position seat angled at 5º and back pad angled at 15º for full range of motion while accommodating a wide range of users.Conveniently positioned pre stretch lever eases starting and ending positions.Press arm offers...
Features:Comfortable foot platform from the beginning position using the strength of the legs. Multiple position hand grips for various range and low starting weights suffice the need of a wide variety of users....