Benefits : The Glute-Ham Raise is a unique exercise that works the hamstrings during two functions- bending the knees and extending the hips; together in one fluid movement, and through a full range of motion.
Dimensions : 1660X700X1100MM
Key Attributes : Includes two foam rollers and a foot plate to effectively support the foot while exercising. Swing arm design enables users to workout effectively. It’s a split pad for male user’s to exercise comfortably. Safety handles are ergonomically placed on th
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