Iodine is a mineral that the body needs for maintaining proper thyroid function and cell metabolism. … Although pink Himalayan salt may naturally contain some iodine, it most likely contains less iodine thaniodized salt....
Rock salt is known as sendha namak in Hindi. According to Ayurveda, it is a superior salt which contains 84 out of the 92 trace elements required by the body including potassium, iron, calcium, zinc, magnesium, copper and so on. Some of its benefits...
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