R C Traders

Vashi, Mumbai, Maharashtra

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• Popularly Known as saunf in Hindi, fennel is an aromatic herb.
• It is used in spices and also possess a Sweet taste that is similar to anise.
• The essential ingredient is used both as a spice for beverages and veggie preparations and as a post meal digestive aid and refreshment.
• Fennel leaves are also used in curries.

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• It Is one of the most commonly used spices worldwide.
• It has sharp and mildly spicy flavour that goes well with many dishes.
• Black pepper is more than just a kitchen staple.
• It has been deemed the "King of Spices" and used in ancient ayurvedic medicine.

A dash of ground black pepper can be tasty seasoning for

• Cooked vegetables
• Pasta
• Dishes
• Meat
• Fish poultry and many more

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• Shape of these seeds resemble those of sunflower, but are smaller and black in colour.
• Niger seeds is a herb that grows annually and is grown for edible seeds.
• Seeds are used as food in numerous dishes condiments, snacks, cereals.
• Used in preparation of chutneys, porridge, mixed with pulses to make snacks food and also ground to produce flour and beverages.
• Niger oil is used for cooking, lighting, anointing, painting and cleaning of machinery, soap making.
• Health benefits for heart, reduces inflammation, heals wounds, sleep aid, relief from cold and flu, speed healing.

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• Sesame seeds are probably one of the first oil seed kown to mankind.
• These seeds have the highest oil content among all seeds and a delicate nutty flavour that become more pronounced when they are roasted under low temperature for few minutes.
• There are several varieties of sesame seeds depending on the type of cultivator such as white, black and brown seeds.
• Additionally you can use sesame seed butter-also known as tahini in place of peanut butter or  hummus.
• Ground sesame seeds called sesame flour or sesame seed meal. It can be used in baking, smoothies, fish batter and more.
• Good source of healthy fat, protein, vitamins. minerals, fiber, antioxidant and other beneficial plant compounds.

Used in

• Steamed Broccoli
• Stirfries
• Hot or cold cereal
• Granola or granola bars
• Bread and muffins
• Cracker
• Yogurt smoothies salads
• Hummus
• Salad dressing garnishes

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• Fenugreek is truly a multipurpose herb.
• It has green or yellow coloured which can be consumed fresh or dried.
• Commonly known as methi seeds are a common ingredient in Indian curries, As well as turkish persian, Eritrean, ethiopian, and egyptian cuisines.
• Not only do fenugreek seeds taste good, but have several health benefits.
• As It has sweet maple-syrup like smell and flavour fenugreek are also added to artificial maple syrup.

It can also be used in

• Candies
• Ice-cream
• Beverages
• Tobacco
• Soaps and cosmetics.

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• Ajwain seeds also known as carom seeds commonly used in Indian cuisine.
• They are slightly green to brown in colour & have pungent bitter taste.
• They are often sold as whole seeds but also ground to powder and used as a cooking spice.
• Are incredibly nutritious, being rich In fiber antioxidant and othervitamins and minerals.
• Because of this they have been associated with health benefits and long been used in traditional Indian medicinal practices.

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• The seeds look small and round are kelly green, yellowish brown and have lemony as citrus flavours.
• It is most popular flavour booster used in preparing various dishes across global.
• Coriander seed powder is common ingredient often combined with cumin & cinnamon.
• Excellent results shown when use in spice blends, helping to pull together complex flavors main ingredient in "Garam Masala" blend.

Widely used in

• Egyption cuisine
• Thai curries,
• Mexican dips
• Chinese stir – fry
• Seeds also yield beneficial essential oil, which aids in digestion, & kin ailments and anxiety

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• Commonly Known as "Sarso" or "Rai".
• It is available in white, brown, and black varieties and used all over the world.
• Musturd seed also find their place in the bible and their first usage record is found in the Sanskrit script that date back to thousands of years.
• Largely used for tempering dishes, pickling and in chutneys.
• Properly used in mustard sauce and adds taste in hot dogs, salad dressing.
• Used in non vegetarian dishes to enhance the tatse of meat and fishes.
• Low in calories and high in nutrienal value and have a lot of antibacterial and antiseptic qualities.

Details

• Tempering or seasoning a dish takes it to another level. Cumin Is a common and well known ingredients used in tempering.
• Cumin is a spice found in almost every Indian African and middle eastern kitchen.
• The seeds impart a warm and appetizing smell and taste to dishes.
• It is staple ingredient in most curry powders and many spice blends.
• Cumin seeds are excellent digestive aid. They reduce bloating, gas and maintain blood cholesterol levels.

Its reserved primarily for

• Savory recipes
• Like curries
• Stews
• Meat
• Fish
• Vegetables