Ghaziabad, Uttar Pradesh, India
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Nutrition Fact: Exceptional nutritional value, especially its leaves, are rich in calcium, iron and vitamins A and C. Excellent source of fibre, manganese and potassium. Highly recommended for treating anaemia.
How to use: Ideal for detox. Eat it as salad. Take it as hot soup, grate it and make its raita.
How to store: Can be stored in refrigerator for about 4 days, but ideally it should be eaten fresh.
