Kannadiyar Herbals

Simmakkal, Madurai, Tamil Nadu

Health RemediesNeem flowers are dried, aged for months, fried and ingested to improve eyesight and treat disgestive disorders, including excessive bile, phlegm and intestinal worms. Practitioners of alternative medicine also mix neem flowers with other parts of the neem tree to treat blood problems, leprosy, itching and other skin conditions. Currently, there is insufficient evidence to support the effectiveness of neem as a health remedy of any kind. Neem Flowers Most parts of the neem tree are awfully bitter, with the exception of its flowers. White and delicate, neem flowers with their off-white buds are almost too pretty to be eaten and unbelievably therapeutic. The flowers have a sweet, almost mystical jasmine like scent at night and blossom once in the afternoon and then again in the evening. During the monsoon, youll see a bunch of them scattered right under the tree. Also known as Vepampoo in Tamil, these neem flowers can be used fresh, dried or in a powdered form. Theyre used commonly in the South to cook a number of dishes: flower rice, pachadi, rasam, lentils and more. Theyre often dry roasted and sprinkled on top of the dish to garnish as well. Neem flowers can be used to treat anorexia, nausea, belching and intestinal worms. Ayurveda suggests neem leaves are good for the eyes and useful in treating skin disease and headaches. Theyre used in aromatherapy because of their calming effect. A 2008 study also found the alcoholic extract of the neem flowers to be an effective contraceptive.

Some of the important Ayurvedic formulations containing Mahua as an ingredient. Know what are health benefits and medicinal uses of Mahua Tree in Ayurveda. Learn some remedies of Mahua Tree to treat your health problems. Mahua is a large sized multipurpose forest tree that is found throughout the mixed deciduous forests of India, Nepal, Sri Lanka and other South Asian countries. It is an important economic tree used as food, medicine and for other commercial uses such as soap and detergent manufacture, oil extraction, skin care etc. Mahua flowers and seeds are edible. The fruits of tree are used as vegetable. The seeds of tree contain about 40% pale yellow oil. This oil is used as cooking oil by most of the tribes in Odisha, Chhattisgarh and Maharashtra. After the oil extraction the residue is used as fish poison. Bheel tribe of Madhya Pradesh burn this residual cake inside the room for keeping the snakes away. The other uses of Mahua oil are as hair oil, skin care, vegetable butter and in making of soaps. Mahua flowers contain about 65 to 70% sugar (reducing sugar 48 to 55%;inert sugar 14 to 18%), cellulose, albuminous substances, ash, enzymes, yeast and water. Due to high sugar content, the flowers provide adequate energy on oral administration. In some parts of India, tribal women eat Mahua flowers during breastfeeding as a nutritive food. In Bihar, flower pickle is used (two teaspoonful, for two months) in treatment of Tuberculosis. Tribals of Bastar in Chhattisgarh, Odisha, Jharkhand and North Maharashtra produces alcoholic drink of Mahua flowers by fermentation. The tribes of Rajasthan uses the stem bark powder for treatment of respiratory disorders. Mahua flowers are also used to make jams, jellies, biscuits and many other food items due to their nutritional value (contains vitamins, sugars, amino acids, organic acids, enzymes and other compounds). Mahua tree is an important medicinal tree as well. Mahua Flowers are stimulant, demulcent, laxative, anthelmintic, and cough relieving. The flowers are cooling in nature and used for treating cold, cough, bronchitis and other respiratory disorders. Seed oil is galactogenic (stimulating breast milk), pain-relieving and vomiting inducing in action. These are used in pneumonia, skin diseases, and piles. The tree bark is astringent and emollient (skin softening). The bark is used for tonsillitis, gum troubles, diabetes and ulcers. The leaves of tree contain alkaloids, carbohydrates, proteins, saponins, tannins, triterpenoids and absence of gums and fixed oils. These are traditionally used in treatment of are expectorant and also used for chronic bronchitis, bronchitis, rheumatism, head-ache and hemorrhoids. In Ayurveda for preparation of alcoholic fermented drugs (Asava and Arishta), Mahua flowers are used as fermenting agent. Different parts possess liver protective, fever reducing, swelling reducing, pain relieving, anti-tumour, anti-estrogenic (blocks the production or utilization of estrogens/ female sex hormones, or inhibits their effects;estrogen is hormone that produces an environment suitable for fertilization, implantation, and nutrition of the early embryo), blood pressure lowering, wound healing and anti-progestational (works against progesterone; progesterone is responsible for preparing and maintaining uterine envoirnment for fertilised egg) activities.

The rose petals contain compounds that improve metabolism in addition to clearing toxins from the body, thereby aiding in weight loss. Apart from this, eating a handful of rose petals satiates your senses and prevents you from eating more and thus, helps you lose weight in a natural way. Acts as a natural aphrodisiac Roses are not only a universal symbol of love but also a natural aphrodisiac. According to Ayurveda, rose petals are very effective in helping a person feel sexually active by acting on two essential doshas in our body, which in turn regulate heart, mind and the nervous system. Relieves stress and depression With fatigue and stress comes insomnia and restlessness that gives rise to irritability and frigidity. Rose petals and its essence can beat these symptoms too. According to a study conducted by the Department of Physiology and Pathology/LTF, University of Paraba-Caixa, rose essence when inhaled, has been known to produce a sedative effect. Helps to combat symptoms of piles Yes, you heard it right. Rose petals act as a natural aid to treat piles. This is because, they are rich in fibre and water content and contain compounds that aid in digestion by flushing out toxins from the body. Moreover, they are quite effective against bleeding piles and act as an instant aid to combat pain. Here are top 9 natural remedies to combat symptoms of piles.

The botanical name for shenbaga poo is Michelia champaca. It belongs to the ancient family of Magnoliaceae that dates back to 95 million years. The Indian folk medicine uses remedies from this flower to treat many diseases. A kashayam is prepared using shenbaga flower buds along with poppy seeds, fenugreek and pepper. This is an excellent remedy for phlegm in chest. This kashayam is taken twice or thrice a day for a couple of days depending on the intensity. This flower is a coolant. Shenbaga flower soaked coconut oil is applied on head and allowed to remain so for ten to fifteen minutes and then washed off. This is found to cool down the body.

To practitioners of ayurvedic medicine, a 5, 000-year-old system of healing that developed in India, the lotus flower has physical healing properties and great spiritual symbolism. In fact, the lotus flower commonly is represented in Hindu art, associated with various Hindu deities, and remains important in auyrveda. The flower itself, according to the website of the Vedic Shop, is an aquatic perennial that floats on the surface of a pond or river while the roots reach down to the pond or river bottom. Spiritual Significance The lotus flower, notes writer Share Siwek on the website of the Flower Essence Society, is symbolic in Hinduism and ayurvedic medicine, representing eternity, purity and divinity. In both Hindu and Buddhist mythology, many deities religions are depicted sitting on a lotus blossom or carrying a lotus. The lotus flower also is used to symbolize beauty, sensuality and sexuality; in the famed Indian love-making guide "The Kama Sutra, " the most skilled woman at the art of love-making is called Padmini, which means "the lotus woman." Facial Benefits Lotus flowers contain linoleic acid, protein, phosphorus, iron and vitamins B and C. Practitioners of ayurvedic medicine often use lotus flowers on the face for the flowers' soothing, cooling properties. According to the Vedic Shop website, lotus flowers often are used to improve both the texture and condition of skin on your face. In fact, many ayurvedic spas offer lotus flower facials. It's important to note, however, that there are no scientific studies to back up claims that lotus flowers offer any health benefits. Assorted Health Benefits The Oohoi website outlines a variety of health benefits associated with the use of lotus flowers in ayurvedic healing. For example, tea brewed from the lotus flower can be used to treat acid reflux and gastric ulcers, and also might help to prevent premature ejaculation. In addition, drinking tea brewed from the nutrient-rich lotus flower can improve overall health, in much the same way that taking iron and vitamin supplements, as the lotus flower is a natural source of many of these vitamins, minerals and nutrients. Melanin Production A study published in the July 2009 issue of "Experimental & Molecular Medicine" examined the role that an essential oil made from the petals and stamens of the lotus could have on the body's production of melanin. According to the results, within the chemical composition of this oil extract was palmitic acid methyl ester, which was seen to induce the creation of melanin via a process called melanogenesis. These results indicated that oil extracted from the lotus flower might be effective in preventing gray hair and stimulating the body's production of melanin.

Suppresses hunger naturally:We all know that overeating leads of unwanted weight gain. Kudampuli helps in suppressing your appetite and thus, you feel less hungry throughout the day. Your metabolism too is improved.rnControls blood sugar level:The extracts of Garcinia Cambodia help to control blood sugar levels. When your appetite is suppressed, not only are you less prone to consume increased amounts of carbohydrates, you are also saved from a spike in blood sugar levels and deposit of fats in your body. It also blocks the enzyme- citrate lyase, which is responsible for the conversion of carbohydrate into sugar and fat.rnPromotes strong digestive system:Kudampuli protects you from colic pain and irregular movement of bowels. When consumed regularly, Kudampuli tends to strengthen your digestive system and prevents acidity. Your immunity power is also boosted.

Gokhru is an important medicinal herb in the Ayurvedic system, as it is one of the herbs with multiple, holistic set of benefits for human health. Gokhru is also commonly known by other names like gokhsur, puncture vine, bindii, cathead, and burra gokhru. Gokhru is primarily used for dealing with sexual problems and problems related to the kidneys and the urinary system in our body. In this post, we will look at the five most important health benefits of gokhru, which is best consumed in powder form. Uses & Benefits Reduction in kidney problems: When consumed in the form of a water-based decoction for twice a day, Gokhru powder is said to break and eliminate kidney stones. It also further prevents kidney stone formation in the future. Reduction in kidney problems: When consumed in the form of a water-based decoction for twice a day, Gokhru powder is said to break and eliminate kidney stones. It also further prevents kidney stone formation in the future. Urinary problems such as blood in urine, urinary infection, frequent urination, painful urination and urine blockage can be resolved to a great extent by usage of Gokhru powder. Aids in muscle building: Weve seen above that the saponins in Gokhru increase the secretion of hormones like testosterone. This helps in resolving weakness by helping improve the immune system, and further helps in muscle building and increase in body strength. Grind gokhru powder along with amla, bhringraj and mulethi, all in equal quantities, and consumed twice a day to notice benefits in a few days. Blood Pressure reduction: The hypotensive properties of Gokhru help in controlling high blood pressure. Regular consumption of Gokhru also helps to reduce cholesterol levels in the body. Mix tbsp of Gokhru powder in a glass of warm water and leave it overnight. Consume this kadha of Gokhru water the next morning. Doing this will show considerable reduction in the blood pressure in a couple of months.

Anti Microbial Properties: Nilavembu has powerful anti bacterial and anti viral properties making it a wonderful home remedy for treating many skin diseases. Here in our place, we grind the whole plant into a fine paste and apply as a poultice on skin rashes. The decoction of the plant can also used to wash the wounds, it will help heal the wounds faster. 2. For Respiratory Tract Diseases: Nilavembu has been traditionally used for treating cough, cold and sore throat and this use has been proven through research, you can read the research that supports this claim here. In the study, consuming nilavembu shortened the duration of sickness greatly. Here in Tamil Nadu, we consume nilavembu kashayam (a blend of nilavembu and other herbs) for improving immunity. 3. Anti Inflammatory Properties: Nilavembu has anti inflammatory properties and treats all the inflammations really well both when consumed internally and applied externally. You can consume the water decoction of the whole plant for treating any kind of inflammation. Since it has analgesic properties, it relieves both pain and inflammation. 4. Antioxidant Properties: Our antioxidant defence system can only prevent oxidative damage to a certain extent that is why we are always advised to consume antioxidant rich foods on a regular basis. Consuming synthetic antioxidants has worse side effects instead it is best to consume natural antioxidants like nilavembu to prevent oxidative damage. Consuming nilavembu also improves our immunity and prevents common diseases like cold, cough and flu effectively. 5. Anti Diabetic Properties: Kalmegh has anti diabetic properties and greatly helps reduce blood sugar levels. Here in our place, kalmegh is traditionally used for reducing blood sugar levels. Andrographolide and 14-deoxy- 11, 12-didehydroandrographolide are the two main compounds responsible for the reducing blood sugar levels. Both water extract and freeze dried material of kalmegh showed significant anti diabetic properties. You can read the study that supports this claim here. 6. Insecticidal Properties: Kalmegh has wonderful insecticidal properties, it has both larvicidal (ability to destroy the larvae) and ovicidal (ability to destroy the eggs) properties. Kalmegh is not only used to treat dengue fever, it also kills the mosquitoes that causes dengue fever.

As stated earlier, this aromatic spice is renowned for its medicinal value and health benefits. Hence, it can be beneficial to your skin as well. Some of the cumin or jeera benefits in skincare are as follows. Treatment of Boils: Boils are outlet for the elimination of toxic substances and foreign matters such as microbes etc. Occurrence of boils indicates the accumulation of toxic substances in the body. Regular usage of cumin in your food helps in keeping your skin free from boils, rashes, pimples etc. This is because it has components such as Cuminaldehyde, Thymol and phosphorus which are good detoxifying agents. They help in facilitating regular removal of toxins from the body through the excretory system and not through boils. If you are suffering from acne or boils, you can try applying vinegar with ground cumin seeds. Treatment of Skin Disorders: Cumin has a high content of vitamin E which keeps your skin healthy and glowing. Besides, the essential oils, cumin have disinfectant and anti-fungal properties which protect your skin from fungal and microbial infections. Topical application of cumin paste on boils, pimples, eczema, psoriasis and other skin disorders facilitates quick healing. A dash of ground cumin powder can also be added to your face pack to treat skin issues. Cumin is also a good source of dietary fiber which helps in the cleaning process and removes toxins. Anti-Ageing Benefits: Vitamin E present in cumin triggers the anti-ageing processes within the body, thus preventing pre mature ageing symptoms. It acts as an antioxidant to combat the free radicals that attack the skin and cause signs of ageing like wrinkles, age spots and sagging skin. This combination of antioxidant effect and antibacterial capacity of cumin provides you with a healthy, beautiful skin that lasts far into your old age. Cures Itchiness and Body Heat: If you are suffering from body heat and skin itchiness, you can put some cumin seeds in boiled water. Once it is cooled, take a bath with that water.Treatment of Burning Sensation:Drinking cumin water can relieve the burning sensation of the palms and the soles .All you need to do is add one teaspoon of cumin seeds to 4 litres of water and boil.Remove it from the heat and keep it covered.You can drink this water whenever you feel thirsty as well as after your meals.It is advisable to drink it warm in order to reap greater benefits. 6. Cumin Face Pack for Glowing Skin: You can prepare a face pack by mixing finely ground turmeric and cumin in the ratio 3: 1. In order to prepare a peel off face mask, you can use honey instead of water to mix both the ingredients.Apply this on your face and wait till it dries up.Wash off.This will make your skin smooth and glowing.Honey can soothe the inflamed tissue and prevents the spices from becoming too dry.If you have sunburns or acne prone or blotchy skin, you can mix plain organic yoghurt with the spices.Apply some jojoba oil after washing off your face. Hair Benefits of Cumin:Our hair is composed of many nutrients such as protein, fat, water and carbohydrates. These nutrients are required to enable proper growth of hair. Black cumin contains more than 100 nutrients and vitamins to replenish your hair, thus providing you with a healthy mane. Benefits of cumin for hair are surplus, lets have a look at few of them: Health Benefits Of Cumin: Lets have a look at the health benefits of cumin seeds: For Blood Levels: Cumin helps to lower blood sugar levels and thus helps in maintaining proper blood content levels in the body. This is a great boon for people suffering from Diabetes (9). For Iron: Cumin seeds are very rich in iron, which makes it an essential natural health ingredient. This iron content helps to treat anaemia, makes blood rich in haemoglobin content and also helps in acting as a carrier of oxygen to the cells in the body (10). Fights Asthma: Cumin seeds contain Thymoquinone, which reduces inflammatory processes and other mediators that cause asthma. They also act as a bronchodilator. Immunity: This is achieved by its anti-oxidant characteristics that fight against impurities and free radicals. This helps in making the bodys immunity better in combating diseases. Anaemia: Cumin seeds are rich in iron which is necessary for the formation of haemoglobin in the blood. This in turn is required for the transportation of oxygen in the body. Consuming cumin seeds will keep one protected from anaemia (13). Menstrual Cycle: Cumin is healthy for women of all age groups and is known to influence a healthy menstrual cycle. Cancer: Cumin is helpful in treating colon and breast cancer. The seeds contain thymoquinone, dithymoquinone, thymohydroquinone and thymol which are anti-carcinogenic agents (15). Cold and Respiration: Cumin is rich in Vitamin C and has anti-fungal properties. These help to cure cold and other respiratory problems. Cumin seeds are also suggested for kidney health (16). Metabolism: Good metabolism process helps to keep all the other body processes in check. Iron present in cumin helps to properly maintain our metabolic activity (17).

Belleric health benefits include are respiratory, blood and constipation related disorders. Also people that are anemic, Belleric myrobalan helps in better absorption of iron supplements. It is also very good in preventing hair loss. A lot of research of its usefulness is done using animal models. It is high time that scientists start human trial on products like Belleric Myrobalan, to confirm its role (as it is a part of the Triphala group of herbs) in all health matters.

Pippali also termed as long pepper is especially useful in respiratory problems. Pippali increases the fire content of the body and an increased metabolic rate which works in burning of extra fats from the body. Pippali is also of great use in liver and spleen disorders. Pippali is also one of the best Ayurveda herbs which nourish each and every part of the body and increases vigor and vitality of the body.

Kandankathiri antioxidant activity: What excited me most about kandankathiri plant is it's antioxidant activity. Since synthetic antioxidants have undesirable side effects, antioxidants from natural sources are regarded highly and kandankathiri plant has been proven through research that it very effectively reduces the free radicals. What was significant about the study was kandankathiri extract proved to be better than standard antioxidants like ascorbic acid. It would be a great loss if we don't use such powerful natural antioxidant. The study was done on the leaf extract of the plant but both the leaf and fruit extract can be used.
2. Kandankathiri antibacterial activity: Another very significant benefit of kandankathiri is it's antibacterial activity. I was amazed to find that the leaf extract of the plant was highly effective against all bacteria except Shigella Dysenteriae. What is really significant is it is very highly effective for most of the bacterial infections that we commonly suffer.
3. Kandankathiri For Liver protection: Another significant study done on kandankathiri leaves showed that it is very very effective in preventing liver damage due to toxicity. This study was done on rabbits by inducing them to liver damage and then treating them with kandankathiri extract which proved that 500 mg of extract per body weight per day resulted no damage to the liver at all.
4. Kandankathiri plant For Gum diseases: An interesting study was done on the seeds of the plant for treating gum diseases. The fresh seeds were shade dried and stored in a airtight box. An iron pan was heated and to it few drops of mustard oil and 1/4 tsp of the seeds were added, the fumes that came out was directed to the patients mouth through a long pipe (we call it Oothu kulal in Tamil and it is used for blowing air to keep the fire going). This process was repeated altogether for 4 times. This treatment gave amazing results to almost 75 % of the patients and the rest 25 % where patients who had to have surgery.
5. Kandankathiri For Cold & Cough: Kandankathiri root when boiled along with thippili (long pepper) is a very good home remedy for cough. This Kandankathiri root decoction can also be used for treating fever due to cold. Here in our village, we make kandankathiri gravy with the fruit, the gravy is very delicious and it is one of the best recipes to give for growing children to keep them healthy.

Marsh Barbel used in traditional medicine for the treatment of various disorders, which include anasaraca, diseases of the urinogenital tract, dropsy from chronic Bright's disease, hyperdipsia, vesical calculi, flatulence, diarrhea, dysentery, leukorrhea, gonorrhea, asthma, blood diseases, gastric diseases, inflammation, cancer, rheumatism, painful micturition, menorrhagea. About Neermulli Seed: The Marsh Barbel is native to the Indian subcontinent, including Nepal and Sri Lanka.It also called Temple Plant in english. It is a member of the Acanthaceae family and as the name suggests, likes to live in wet places. It can grow to 2 metres high or more, and has blue-purple flowers, with upper and lower lips. These flowers look a little like violas, or wild pansies.Marsh Barbel used in traditional medicine for the treatment of various disorders. Internal Benefits of Neermulli Seed: Marsh Barbel used in traditional medicine for the treatment of various disorders, which include anasaraca, diseases of the urinogenital tract, dropsy from chronic Brighs disease, hyperdipsia, vesical calculi, flatulence, diarrhea, dysentery, leukorrhea, gonorrhea, asthma, blood diseases, gastric diseases, inflammation, rheumatism, painful micturition, menorrhagea.

Mucuna pruriens is one of the more potent mood enhancing and libido stimulating superfoods available, with noticeable health benefits and a long list of uses. This powerful herb can have a direct influence on your brains neurotransmitters and potentially have beneficial effects on your mental state, energy levels, ability to relax and even body composition and libido. Mucuna isnt for everyone though and its important to read the dosage information and potential precautions before taking it. Strength and quality varies but there are details on high potency mucuna pruriens capsules and an organic seed powder at the end of this article. Mucuna Pruriens (Poonaikali viththu / Velvet Bean Seed Powder / Mucuna Pruriens / Podi )seed are a well known Ayurvedic herb for nervous disorders, working specifically to tonify the nervous system and strengthen weakness. Velvet Bean Seed Powder energizing restorative nature is traditionally used. Health Benefits Increases libido. Increases sperm count in men and ovulation in women. Acts as a restorative nutrient for the nervous system. Increases blood circulation to the genitals. Decreases symptoms of stress and anxiety. Calms nerves. Reduces inflammation. Strengthens and tones the sexual glands. Increases stamina. Releases bound up testosterone, increasing the level of bio-available testosterone. Reduces fat and improves muscle tone. (By supporting healthy testosterone levels, Mucuna pruriens supports anabolic metabolism, increasing your tendency to burn fat and to build muscle.)

Bay leaf, most commonly known as Tejpatta in Hindi, Masala Aku in Telugu, Birinji Ilai in Tamil, Karuvaela in Malayalam, Paththa in Kannada, Tej Patha in Bengali, Tamal Patr in Gujarati, Tamal Patra in Marathi, Tezpatta in Punjabi. Bay leaf is an aromatic leaf from the evergreen bay laurel tree, native to the Mediterranean. It is most widely used in cooking and preparing perfumes. The Indian bay leaf is basically a three veined leaf which is elliptical, pointed, smooth and tough. These leaves are pungent and have a sharp, bitter flavor. Their taste and fragrance are somewhat similar to the cinnamon bark but slightly milder. They are used in fresh, dried or powdered form. The oil extracted from bay leaves, called bay leaf oil has medicinal properties and is used to treat several ailments Due to their bitter taste, bay leaves cannot be eaten directly but are often used to impart flavor to a variety of dishes, both vegetarian and non-vegetarian. Bay leaf is extensively used in Indian, Nepalese and Bhutanese cuisines. It is an important spice in Moghulai dishes, particularly biryani and korma. Roasted and ground bay leaves are added to the Indian mixture of spices called Garam Masala. Myrcene, which is a component of essential oils extracted from bay leaves, is used in perfumery. They also have the property of repelling flies, moths, mice etc. Apart from their culinary uses, they have medicinal properties and are known for their anti-bacterial, anti-fungal, anti-inflammatory, diuretic and astringent qualities. Types of Bay Leaves: These aromatic leaves belong to a variety of plants from different genera. Some of the common varieties of bay leaves are as follows. Bay laurel (Laurus nobilis lauraceae): Also known as Mediterranean bay leaves, these leaves are used in both their fresh and dried forms to flavor soups, stews, braises etc in Mediterranean cuisine. The fresh leaves have a milder flavor and they take several weeks after drying and picking to develop their full flavor. California Bay Leaf (Umbellularia californica): Also known as California laurel, pepperwood and Oregon myrtle, this variety is similar to the Mediterranean bay laurel but has a stronger flavor. Indian Bay Leaf (Cinnamomum tamala, Lauraceae): Indian Bay leaf or malabathrum is somewhat similar in appearance to bay laurel but has a taste and fragrance similar to cinnamon bark which is slightly milder. Indonesian Bay Leaf or Indonesian laurel (salam leaf, Syzgium polyanthum, Myrtaceae): Native to Indonesia, this herb is mostly used for meats and less often for vegetables. West Indian Bay Leaf (Pimenta racemosa, Myrtaceae): This variety is mostly used to produce cologne called bay rum. Bay Leaf Health Benefits: Bay leaves contain notable plant-derived compounds, vitamins and minerals which offer a range of benefits. This herb was widely used by the Greeks and Romans who believed that it symbolizes wisdom, peace and protection. The various bay leaf health benefits are given below. Treatment of Diabetes:Bay leaves have been found to be effective in treating type 2 diabetes as they cause reduction in blood glucose, cholesterol and triglyceride levels. To get maximum results, these leaves can be powdered and consumed for 30 days. This will cause a drop in sugar levels in the body as well as regulate the functioning of your heart. This is because the antioxidants in bay leaf enable the body to process insulin more efficiently, thus making it a good choice for diabetics and people with insulin resistance. Good for Digestion: Bay leaves are good for promoting digestion and can treat digestive disorders such as heartburn and flatulence. Drinking a concoction of bay leaf tea with hot water can alleviate common digestive disorders like constipation, acid reflux and irregular bowel movements. It contains enzymes that enable the breakdown of proteins, thus making it an excellent spice for non-vegetarian diets. In case of indigestion and bloating, you can take 5 grams of bay leaves, add a piece of ginger and boil this in 200 mil of water till water remains. Add some honey and consume this twice a day for relief. It also acts as an appetite stimulant if you are recovering from illness.

It prevents indigestion and good for all sort of Vatha ailments Siddha Medicinal Uses : For cough with sputum, a piece of rhizome of this plant is slowly chewed. This is also good for vomiting. For all sorts of digestive and respiratory ailments in infants and children, this rhizome is baked or heated and given after mixing with honey and breast milk. 1 to 3 gram of powder of this rhizome is administered thrice daily for rheumatic ailments. For digestive problems, 1 to 5 grams of choornam or powder of this rhizome can be administered twice daily before food. Athimathuram, Thaleesapathri, Arathai and Thippili can be powdered, mixed in equal quantity and given along with honey for cough, headache, fever and indigestion. Recently research on this plant have proved that regular administration of powder or decoction of this rhizome increases sperm count and acts as an Aphrodisiac. Actions : Anti-inflammatory, Febrifuge, Expectorant, Stomachic, Anti-rhuematic.