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Also known as Indian Gooseberry, it has following uses as a healthcare product: - • Use amla powder for thick and healthy hair. • Amla (Indian gooseberry) is the common name for an herb used in the traditional Indian health-care system know as Ayurveda. • Traditional South Asian cultures use amla as a hair tonic and as an additive to hair oils and hair-care preparations. • You also can take amla fruit and amla extract as a dietary supplement for general skin and hair health. • Scientific studies show that amla has anti-inflammatory and antioxidant properties that can help maintain healthy hair. • Other studies conclude that topically applied amla has exfoliating and anti-bacterial properties and may help maintain a healthy scalp and promote hair growth. Amla Benefits - Since amla is rich in antibacterial qualities, it helps the body fight better against infection and also builds up your immunity, which makes you more resistant to diseases. • Suffering from an upset stomach? With its powerful laxative qualities, amla is great for curing diarrhoea and dysentery. • It is a commonly used ingredient in several hair tonics because it is known to curb hair loss, stimulate growth and strengthen the roots. • Studies say that having amla powder mixed with honey and butter before a meal will improve appetite. • To get relief from acidity, mix one gram of amla powder with some sugar and add it to a glass of water or milk and drink it twice a day.