Besides its unique flavour and fragrance, guava has been hailed as one of the super fruits due to the numerous health benefits it offers. It indeed is a powerhouse of nutrients. “this humble fruit is extraordinarily rich in vitamin c, lycopene and...
Mango juice contains many nutrients like carbohydrates, fibre, sugars, minerals and vitamins . Minerals like calcium, potassium, phosphorous, zinc, iron, etc. It contains certain bioactive components like quercetin, gallic acid, mangiferin, etc...
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