Gir Somnath, Gujarat, India
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Brinjal are very popular vegetables in diets due to their laxative properties thanks to the large amount of water they have, as well as their reduced amount of calories. It is known, not only for its help in losing weight, but also for being a fundamental ingredient in many gastronomies around the world.
To enjoy the benefits of this tuber you can ingest it in different ways:
In the form of an infusion or tea, this is one of the most popular options to take it, in the form of ginger capsules, it is another option that we find especially in herbalists and shops of nutrition. It can also be consumed in the form of ginger oil.
The best time for consumption is in the months of September to June, its early season in the months of September and October and the late seasons in the months of May and June.
Its preservation at home must be done in the refrigerator, wrapped in a perforated plastic bag, so that it can preserve its nutritional and organoleptic qualities for a week and it is advisable not to wash it until it is consumed.
Tomato is one of the most popular foods in Europe, due in part to its versatility and its ease of combining well with a wide variety of foods and aromatic herbs.
Although we can find the tomatoes throughout the year, the best quality ones, especially for salad, are those that are harvested in the summer months.
