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Calories
110
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Carbohydrate
2g
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Sodium
540mg
Heat oil in a non-stick skillet. Add 1 tbsp, chopped galic and one chopped onion. Saute on high heat till onion turns reddish brown, or 5min.Add one chopped tomato and 1 tsp of garam masala(optional), cover and occasionally stir, while reducing heat to medium low.Once oil separates, or after 6-8 minutes, add the marinated chicken and stir.Cover and let it cook for another 6-8 mins. Add 1 to 1.5 cups of hot water, depending on the consistency of gravy you want.Once chicken is thoroughly cooked to a minimum internal temperature of 160F, remove from heat.Serve hot over rice or with roti and enjoy!