Wheat

Our Complete range of products are Freekeh Wheat and Bulgur Wheat.

Freekeh Wheat

We are listed among the noted exporters and suppliers of Freekeh Wheat based in Delaware, United States. This type of wheat is usually harvested early which makes the green grains tender. This wheat derives its name from the process used to obtain it and can be used on other grains such as barley too. We offer special prices for bulk orders.

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Freekeh (pronounced free-kuh or free-kah … the name alone is great!) is an ancient grain, often mentioned right alongside other superfood heroes like quinoa, spelt, amaranth and farro. You might also see it spelled freekah or frikeh, or called farik or fireek (that’s quite an identity crisis for a tiny grain!).
Regardless, freekeh is essentially wheat that has been harvested early, while the grains are still tender and green. The kernels are then parched, roasted, dried and rubbed.
Technically, the term freekeh is actually the name of a process used to prepare grains, and not the name of a specific grain variety.
However, it typically refers to wheat, and generally to durum wheat. So, although the freekeh process can be applied to other grains (such as barley), what you find on American shelves is usually wheat, and should be clearly labeled as such.

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Bulgur Wheat

From Delaware, United States we are a notable exporter and supplier of Bulgur Wheat. The wheat we offer is considered to be a natural whole grain food as no chemicals or additives are used in processing it. The wheat is nutritious and is high in fibre and carbohydrates. This items is commonly associated with the Mediterranean diet and is now becoming very popular with vegetarians because of it nutritive value.

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High in fiber and carbohydrate and low in fat, bulgur is listed as a suggested daily food item on the Mediterranean Diet Pyramid published in 1994 by Oldways Preservation Trust, the Harvard School of Public Health and the World Health Organization.
A staple of the traditional Mediterranean diet for thousands of years, bulgur wheat is becoming increasingly popular in modern health food and vegetarian diets. Rich in "B" vitamins, iron, phosphorous and manganese, it complements the protein profile of legumes such as pinto beans and its "B" vitamins complement the folate in vegetables such as spinach, asparagus, broccoli or brussels sprouts.
A per serving nutrition analysis of Sunnyland Mills' bulgur wheat can be found on our Nutrition Analysis pages.

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