Pure And Natural Herbs #4499027

Tulsi, also known as holy basil, is probably the most widely known and common household herb in the Indian sub-continent. It is considered sacred, and rightly so, owing to its diverse healing properties. Known in Ayurveda as a kind of elixir of life, it is believed to promote longevity. Tulsi is considered to be an adaptogen, as it helps in balancing the different properties in the body and helps coping with stress. The leaves of Tulsi are a nerve tonic, in the sense that they help sharpen memory and increase retention power.

Bibhitaki, also known as Baheda in Hindi, is derived from the Sanskrit term Vibheetaki, which means lack of fear. Bibhitaki is known as the fruit that makes one Fearless from all diseases. It is grown on large deciduous trees and has flowers which are greenish yellow with a pungent and unpleasant odour. The Ayurvedic properties of Bibhitaki are Kashaya (astringent), Rukshas and laghu (dry and light), Madhura (sweetness) and ushna (heat). These properties make Bibhitaki ideal for pacifying the Kapha dosha in the body. Bibhitaki primarily supports the formation of three bodily tissues - nutrients plasma (rasa dhatu), muscle (mamsa dhatu) and bone (asthi dhatu). It eliminates excess mucous in the body balancing the Kapha dosha and is a powerful medicine for a variety of lung conditions, including bronchitis and asthma.

Ayurveda is one of the oldest forms of medicine that is prevalent in India. It is entirely based on the power of nature and the natural herbs it provides to mankind. As we already know, the sages and rishis believed that Ayurveda and its herbs have the power to cure any disease. Today, we discuss the most important herbs of Ayurveda that help you stay healthy. Medicines prepared from herbs not only cure diseases from the root but also have absolutely no side effects. They possess infinite power and can help in getting rid of stones in the bladder and other kidney and bowel movements, breathing problem and eye problems as well. Amalaki or the Indian gooseberry, also commonly known as amla, possesses innumerable health benefits. The lemon sized fruit has a bitter taste and is said to be rich in Vitamin C. The amount of Vitamin C in one Amalaki is said to be four times more than any other citric fruits.

Haritaki, also known as the king of medicines, is listed on top of the Ayurvedic Medicare. It is said to possess miraculous powers to heal, and helps in destroying and eliminating all toxins or ama from the body purifying it from within. Haritaki is one of the three main ingredients in the Ayurvedic super formula Triphala along with Amalaki and Bibhitaki. The fruit is highly nutritious as it contains various vitamins, minerals and proteins. An excellent source of vitamin C, Haritaki is also rich in several minerals including selenium, potassium, manganese, iron and copper. The deciduous Haritaki tree grows at an altitude of 1, 800 meters and can be found in the sub Himalayan tracks and the deciduous forests of Madhya Pradesh, Bihar, Assam and Maharashtra.

Ashwagandha is said to be one of the most powerful herbs in Ayurveda and has been used since ages for a wide variety of conditions, especially for restorative benefits. Ashwagandha in Sanskrit means the smell of a horse which means that the herb that has the power to awaken the strength of the stallion referring to good immunity from diseases. Also known as the Indian Ginseng, Ashwagandha increases sexual stamina and has immense rejuvenation power. The stamina helps to them energize and balance the thoughts, which in turn, help their bodies to settle and sleep. Other health benefits of Ashwagandha include stress combat, blood sugar stabilization, improved memory and learning ability, cholesterol balance and anti-insomnia effects.